ExcursionKiso Yojo in Winter
2 days/1 nightPrivate Wellness Journey
Experience Narai-juku’s Seasonal Tradition of Rejuvenation
In the deep cold of winter, Narai-juku rests silent beside the river. Snow caps its rows of wooden shops and homes. The scent of the forest, the source of the valley’s healing herbs, fills the crisp morning air. From somewhere nearby, Buddhist chanting echoes in the stillness.
Winter is a time of rest, when people return to the rhythms of nature and reconnect with who we are.
Kiso Yojo in Winter is a private wellness journey that invites you to experience yojo, an ancient practice of restorative care that lives on in Kiso tradition. This knowledge still helps people here live healthy, joyful lives. While exploring historic Narai-juku and nearby Kiso Valley sites with an English-speaking guide, you’ll meet local caretakers passing the tradition of yojo along to the next generation.
Kiso’s culinary culture and traditional medicine, both gifts of the surrounding mountains, are at the heart of yojo. At Hino Seiyaku, an herbal medicine shop, you’ll learn about time-honored remedies in local life, as well as the importance of sacred Mt. Ontake in their creation.
The cuisine we eat in this season, including preserved delicacies and wild game, reflects the region’s harsh winter conditions. In the evening, you’ll enjoy a hearth-side dinner of seasonal Kiso fare. This menu was developed exclusively for this tour by Zaiyu Hasegawa of Den, which was named Asia’s Best Restaurant in 2022.
We look forward to welcoming you to Kiso in winter so you can experience the rejuvenation of our local yojo tradition for yourself.
静まりかえった冬山の
気配に、耳を澄ます
「自分らしさ」を
取り戻す、養生の旅
自然を敬い、
自然に感謝し、
命を頂く
その土地で、
その時に頂く、
自然の恵み
温石の熱が、
手のひらから
じんわりと広がる
山の匂いを
胸いっぱいに吸い込む
滋味あふれる一杯に、
体の芯がゆるむ
自然と共に暮らしてきた
地元の方からの
おもてなし
雲間にのぞく霊峰御嶽山
から荘厳な気配が漂う
採れたての山の香りを、
その場でお茶にして
愉しむ
古くから継承される
薬食同源の知恵
囲炉裏の炎が、
頬をじんわりと炙る
炭火の上で、ジビエの
脂がはぜる音を聴く
雪を踏む足音だけが、
静寂の宿場町に響く
読経の声が、
夜明け前の空気を震わせる
静まりかえった冬山の
気配に、耳を澄ます
「自分らしさ」を
取り戻す、養生の旅
自然を敬い、
自然に感謝し、
命を頂く
その土地で、
その時に頂く、
自然の恵み
温石の熱が、
手のひらから
じんわりと広がる
山の匂いを
胸いっぱいに吸い込む
滋味あふれる一杯に、
体の芯がゆるむ
自然と共に暮らしてきた
地元の方からの
おもてなし
雲間にのぞく霊峰御嶽山
から荘厳な気配が漂う
採れたての山の香りを、
その場でお茶にして
愉しむ
古くから継承される
薬食同源の知恵
囲炉裏の炎が、
頬をじんわりと炙る
炭火の上で、ジビエの
脂がはぜる音を聴く
雪を踏む足音だけが、
静寂の宿場町に響く
読経の声が、
夜明け前の空気を震わせる
Bask in the silence
of the winter mountains
A trip to return
to yourself
Receiving life,
thanking nature
Open yourself to
the gifts of the land
Heated stones
warming
your palms
Inhale the scent
of the mountains
One cup
to soothe you
to the core
Meet locals living
close to nature
Sacred Mt. Ontake
peeks through the clouds
Sip hot tea prepared
on the spot
from Kiso herbs
Age-old wisdom:
food culture and
traditional medicine
Warm yourself by
the traditional hearth
The sound
of wild game
sizzling over the coals
Silent but for the crunch
of footsteps on the snow
Buddhist chanting
stirs the pre-dawn air
Bask in the silence
of the winter mountains
A trip to return
to yourself
Receiving life,
thanking nature
Open yourself to
the gifts of the land
Heated stones
warming
your palms
Inhale the scent
of the mountains
One cup
to soothe you
to the core
Meet locals living
close to nature
Sacred Mt. Ontake
peeks through the clouds
Sip hot tea prepared
on the spot
from Kiso herbs
Age-old wisdom:
food culture and
traditional medicine
Warm yourself by
the traditional hearth
The sound
of wild game
sizzling over the coals
Silent but for the crunch
of footsteps on the snow
Buddhist chanting
stirs the pre-dawn air










Information
| Number of participants |
2–4 guests | Private tour, exclusively for your group |
|---|---|
| Access |
Includes private car transfer from Hakuba or Matsumoto. An English-speaking guide will accompany you. |
| Tour price |
Varies according to where you leave from, number of participants, and details of your stay at BYAKU Narai. |
| Inquiries |
Please contact us for availability on your preferred dates, accommodation options, pricing, and other details. Feel free to let us know if you have any questions. |